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Posted by safefood on March 10, 2015 at 11:53am

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<iframe width="560" height="315" src="https://www.youtube.com/embed/Nu6xv5cFPdE?wmode=opaque" frameborder="0"></iframe>

Before you go shopping plan your meals so you will know what to buy. Check your fridge to see if any food is out of date and needs replacing.

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